With the Walt Disney World Marathon Weekend just about a week or so away Michelle Scribner-MacLean and Mike Scopa, co-captains of the AllEars Running team discuss their preparations one week prior to getting on their flight to Orlando. Mike’s Last Minute Stuff “Here are the here are five things that I am focusing on before … Continue reading "Homestretch Training: Part II"
Team AllEars® Running Blog from December 2009
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Homestretch Training: Part I
Posted onAs we head into the last few weeks before the big Walt Disney World Marathon Weekend it’s important to note certain homestretch training issues that I have certainly learned from through the years and wanted to share them with you. Please remember that I am NOT a professional trainer but am just sharing my experiences … Continue reading "Homestretch Training: Part I"
Waiver Forms
Posted onThis is an unplanned blog so consider this to be sort of a public service announcement. For those who have signed up to do any of the races that will be held at Walt Disney World during the Walt Disney World Marathon weekend in Orlando you should have by now received an email telling you … Continue reading "Waiver Forms"
Beware of Overtraining
Posted onHere I am sitting in front of my laptop after a two hour run”¦well actually I ran for 1:59:27 but here among friends I’m sure you’ll give me the other 33 seconds. Anyway, the first thing that popped into my mind as I did my stretching was the fear of overtraining. It’s happened to me … Continue reading "Beware of Overtraining"
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